Helping You Heal, Find Yourself and Live the Life You Deserve

I take a client-centered approach, tailoring therapy to meet your individual needs and goals. Whether you're seeking relief from emotional struggles or working through deeper challenges, I’m committed to providing a safe, supportive space where you can heal, grow, and ultimately create the fulfilling life you deserve.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Welcome! I’m a dedicated mental health therapist with over seven years of experience working in treatment centers. I specialize in helping individuals navigate anxiety, depression, eating disorders, attachment issues, and more. My approach is grounded in compassion, collaboration, and a deep respect for each person’s unique journey. The work I do is incredibly meaningful to me—helping people create lasting change, heal, and live fuller, more connected lives. Whether you're seeking support for current struggles or working through deeper issues, I’m here to walk alongside you in your healing process. I offer in person and telehealth appointments.

Allison McCabe

LCSW

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Processing Therapy (CPT)
Emotionally Focused
Strength-Based
Trauma Focused

Insurance Accepted

BlueCross and BlueShield
Optum
United Healthcare
Cigna

Client Portal